Our bodies are designed to rely on our own physiological biochemistry paired with the intricate action of bacteria and other microbiota to support digestion and immunity. Join Leah Webb, of Deep Rooted Wellness, and the author of “The Grain Free, Dairy Free, Sugar Free Family Cookbook” as she explains the ins and outs of digestion in an easy-to-understand approach, and sheds light on the relationship between immunity, disease, microbiota, and diet. There are a number of factors that can interfere with healthy digestion, and Leah will provide insight as to what those factors are, including dietary strategies to better support immunity. Particular emphasis will be placed on how avoidance of conventionally grown grains and sugar can support a healthy digestive system, thus a healthy immune response. She’ll also discuss the ways in which the gut is connected to the brain, which directly impacts our emotions, physiological responses, and ability to feel our best. In part 4, Leah begins by examing the critical importance of soil health and how it is intimately connected to our own health and wellbeing.
VIDEO: Belly Biochemistry Part 4
Our bodies are designed to rely on our own physiological biochemistry paired with the intricate action of bacteria and other microbiota to support digestion and immunity. Join Leah Webb, of Deep Rooted Wellness, and the author of “The Grain Free, Dairy Free, Sugar Free Family Cookbook” as she explains the ins and outs of digestion in an easy-to-understand approach, and sheds light on the relationship between immunity, disease, microbiota, and diet. There are a number of factors that can interfere with healthy digestion, and Leah will provide insight as to what those factors are, including dietary strategies to better support immunity. Particular emphasis will be placed on how avoidance of conventionally grown grains and sugar can support a healthy digestive system, thus a healthy immune response. She’ll also discuss the ways in which the gut is connected to the brain, which directly impacts our emotions, physiological responses, and ability to feel our best. In part 4, Leah begins by examing the critical importance of soil health and how it is intimately connected to our own health and wellbeing.
She is smart, pretty and a snappy dresser… not related to the videos content , but I said it anyway.
Hemp needs to be grown to be fed and also for a cover crop. research CODEX
Great points. Great info. There is no info about this. For instance, populations that are mainly of short stature may lack the necessary vitamins in food.
Thank you. I've been waiting for this part
I have read articles soon after you pick the food, the nutricional value started getting lost. The main reason a lot of people encourage all of us to plant our food, it’s because their freshness guaranty.
So soil has the same probiotics as our gut. If watering with chlorinated water kills these microbes then wouldn't it do the same in the gut? This is frightening. I have been really pondering this. I have tummy issues.
Something you may be interested in researching is biodynamic gardening. Great method used for regenerating the soil. Rudolph Steiner has been a great resource of knowledge for this method.