Loving Yourself Well. Learn a mindful and practical strategy for building your immune system, rather than reactionary healthcare. You will learn to utilize food, herbs, supplements and essential oils to maximize your family’s well-being!
Caring for yourself in a loving holistic way so that you, in turn, can extend that love and care to your family.
A mindful and practical strategy for building your immune system, rather than reactionary healthcare. You will learn to utilize food, herbs, supplements and essential oils to maximize your family’s well-being.
Take Home:
Cayenne Tincture
Slippery Elm Lozenges
& Super Tonic.
About Instructors:Kristina, wife, mother of two, professional chef and fitness instructor. Daja, wife, mother of eight, childbirth educator and doula. They are passionate about taking care of their families well in a holistic way that honors their bodies, souls, and spirits. And their budgets.
Urban Homestead guest instructors are the founders of The Provision Room
