July 2, 2024

VIDEO: The Wim Hof Method with Ben Pelton Part 2

Discover the Wim Hof Method with certified instructor, Ben Pelton. This technique gives you the ability to regulate your body temperature through mental focus and a natural sequence of breathing. Ben helps participants learn how to transcend daily stresses to bring a greater peace to every area of life. In part 2, Ben finishes his…