VIDEO: Sprouting Lentils and Broccoli using a Mason Jar
This video shows how to sprout beans and seeds using the Mason Jar method. Two wide mouth mason jars are used, one to sprout lentil beans, and the other to sprout a salad mix of seeds I buy from Mountain Valley Seed Company. The salad mix contains broccoli, arugula, kohlrabi, kale, and cabbage. The beans…