November 5, 2024

VIDEO: Sprouting Lentils and Broccoli using a Mason Jar

This video shows how to sprout beans and seeds using the Mason Jar method. Two wide mouth mason jars are used, one to sprout lentil beans, and the other to sprout a salad mix of seeds I buy from Mountain Valley Seed Company. The salad mix contains broccoli, arugula, kohlrabi, kale, and cabbage. The beans…

VIDEO: How to Grow Sunflower Sprouts and Microgreens

This video shows the progress of sprouting sunflower seeds, from seed to sprouts, to harvesting them as microgreens. I use black oil sunflower seeds, organic. Follow along with me until harvest day, Day 12, and beyond to see if new growth appears. These are easy to grow and delicious to eat! Enjoy! These are the…