The best gardening & homesteading channels on Youtube
Our bodies are designed to rely on our own physiological biochemistry paired with the intricate action of bacteria and other microbiota to support digestion and immunity. Join Leah Webb, of Deep Rooted Wellness, and the author of “The Grain Free, Dairy Free, Sugar Free Family Cookbook” as she explains the ins and outs of digestion…
Dr. Devra Davis is a respected leader in environmental toxicology heading the Environmental Health Trust, a non-profit organization raising awareness about human-made health threats. Dr. Davis will share the latest in policy and research concerning environmental hazards, as well as how to reduce exposure at the individual and community levels. Dr. Davis has authored over…
Margot Rossi, M.Ac., Licensed Acupuncturist, Comprehensive HealthCare, and Diane Nettles, BA, LMBT, Certified Lymphatic Therapist teach us natural self-care techniques and how to prevent colds during winter months. The methods taught include classical Chinese medicine, lymphatic drainage, and herbal remedies. While winter is the season, where we need it most, these techniques may also be utilized year round to promote better…
Discover the Wim Hof Method with certified instructor, Ben Pelton. This technique gives you the ability to regulate your body temperature through mental focus and a natural sequence of breathing. Ben helps participants learn how to transcend daily stresses to bring a greater peace to every area of life. In part 2, Ben finishes his…
Learn about Wim ‘Iceman’ Hof and his method of breathing that pushes the limits of everyday wellness into new horizons of happiness and self control. The Wim Hof Method is a technique that gives people the ability to regulate body temperature through mental focus and a natural sequence of breathing. The power of this method…
