VIDEO: 22 TIPS to Help Cope with PTSD Push-Ups Compilation
Last year I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans suffering post-traumatic stress disorder (PTSD) and in particular the absurd suicide rate amongst us Military Personnel, Police Officers, etc. This challenge required that the nominated person commit to and conduct 22 push-ups each day for 22 days…
